Paul Arriola · USA · 31 years old
plays for Seattle Sounders
| Match | Mins | Goals | Assists | Shots (on) | Rating |
|---|---|---|---|---|---|
| Seattle Sounders v Portland Timbers · Jul 17, 26 · MLS · sub | 26 | 0 | 0 | — | 6.5 |
| Seattle Sounders v Los Angeles Galaxy · May 17, 26 · MLS | 61 | 0 | 0 | 2 (1) | 6.3 |
| Seattle Sounders v San Jose Earthquakes · May 14, 26 · MLS · sub | 8 | 0 | 0 | — | 6.7 |
| Sporting Kansas City v Seattle Sounders · May 2, 26 · MLS · sub | 23 | 0 | 0 | — | 6.5 |
| Seattle Sounders v St. Louis City · Apr 19, 26 · MLS | 45 | 0 | 0 | — | 7.2 |
| Houston Dynamo v Seattle Sounders · Apr 5, 26 · MLS | 61 | 0 | 0 | — | 6.7 |
| St. Louis City v Seattle Sounders · Mar 8, 26 · MLS · sub | 33 | 0 | 0 | 1 | 6.9 |
| Real Salt Lake v Seattle Sounders · Mar 1, 26 · MLS · sub | 9 | 0 | 0 | — | 6.3 |
| Seattle Sounders v Colorado Rapids · Feb 23, 26 · MLS · sub | 2 | 0 | 0 | — | — |
| Real Salt Lake v Seattle Sounders · Mar 1, 25 · MLS · sub | 45 | 0 | 0 | — | 6.5 |
| Seattle Sounders v Charlotte · Feb 23, 25 · MLS · sub | 29 | 0 | 0 | — | 6.6 |
| FC Dallas v Sporting Kansas City · Oct 20, 24 · MLS | 45 | 0 | 0 | — | 6.9 |
| Portland Timbers v FC Dallas · Oct 6, 24 · MLS | 90 | 0 | 0 | — | 7.3 |
| San Jose Earthquakes v FC Dallas · Oct 3, 24 · MLS | 90 | 0 | 0 | 2 | 7.2 |
| FC Dallas v Orlando City SC · Sep 29, 24 · MLS | 90 | 1 | 0 | 3 (2) | 7.2 |
| Match | conceded | dribbles past | duels | duels won | fouls committed | fouls drawn | interceptions | key passes | passes | red | tackles | yellow |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Seattle Sounders v Portland Timbers | 0 | — | 2 | 1 | — | — | 1 | — | 13 | 0 | — | 0 |
| Seattle Sounders v Los Angeles Galaxy | 0 | 2 | 7 | 3 | — | 3 | — | — | 23 | 0 | — | 0 |
| Seattle Sounders v San Jose Earthquakes | 0 | — | — | — | — | — | — | — | 1 | 0 | — | 0 |
| Sporting Kansas City v Seattle Sounders | 0 | — | — | — | — | — | — | 1 | 17 | 0 | — | 0 |
| Season | Team | Apps | Goals | Assists | Minutes | Avg rating |
|---|---|---|---|---|---|---|
| 2026 · Major League Soccer | Seattle Sounders | 8 | 0 | 0 | 242 | 6.66 |
| 2025 · Major League Soccer | Seattle Sounders | 2 | 0 | 0 | 74 | 6.55 |
| 2024 · Major League Soccer | FC Dallas | 31 | 5 | 2 | 2,483 | 7.04 |
| 2023 · Major League Soccer | FC Dallas | 25 | 3 | 4 | 1,922 | 6.80 |
| 2022 · Major League Soccer | FC Dallas | 34 | 10 | 5 | 2,788 | 7.13 |
| 2021 · Major League Soccer | DC United | 20 | 6 | 2 | 1,374 | 6.96 |
| 2021 · CONCACAF Gold Cup | United States | 1 | 0 | 0 | 81 | 6.60 |
| 2020 · Major League Soccer | DC United | 1 | 0 | 0 | 21 | 6.60 |
| 2019 · Major League Soccer |
| 0 |
| — |
| 3 |
| 3 |
| — |
| — |
| — |
| — |
| 18 |
| 0 |
| 1 |
| 0 |
| Houston Dynamo v Seattle Sounders | 0 | — | 4 | 1 | — | — | 2 | 1 | 23 | 0 | 1 | 0 |
| St. Louis City v Seattle Sounders | 0 | — | 3 | 1 | 1 | — | 1 | — | 9 | 0 | — | 1 |
| Real Salt Lake v Seattle Sounders | 0 | — | — | — | — | — | — | 1 | 4 | 0 | — | 0 |
| Seattle Sounders v Colorado Rapids | 0 | — | — | — | — | — | — | — | 1 | 0 | — | 0 |
| Real Salt Lake v Seattle Sounders | 0 | — | 4 | — | 2 | — | — | — | 17 | 0 | — | 0 |
| Seattle Sounders v Charlotte | 0 | 1 | 5 | 1 | 2 | — | — | — | 17 | 0 | — | 0 |
| FC Dallas v Sporting Kansas City | 0 | — | 3 | 2 | — | — | 2 | — | 28 | 0 | 1 | 0 |
| Portland Timbers v FC Dallas | 0 | 3 | 10 | 5 | 1 | 4 | — | 1 | 53 | 0 | 1 | 0 |
| San Jose Earthquakes v FC Dallas | 0 | 1 | 5 | 1 | 1 | — | 1 | 3 | 45 | 0 | 1 | 1 |
| FC Dallas v Orlando City SC | 0 | 1 | 9 | 3 | 2 | — | 2 | 1 | 28 | 0 | 2 | 0 |
| DC United |
| 29 |
| 6 |
| 2 |
| 2,482 |
| 6.69 |
| 2018 · Major League Soccer | DC United | 29 | 7 | 6 | 2,257 | 6.87 |
| 2017 · Major League Soccer | DC United | 11 | 1 | 2 | 922 | 6.73 |
| 2017 · Liga MX | Club Tijuana | 1 | 0 | 0 | 90 | 6.40 |
| 2016 · Liga MX | Club Tijuana | 31 | 2 | 3 | 1,427 | 6.69 |
only matches where we hold the full stat line — coverage grows as the history backfill runs